Catalina Island Summer Trip 2020

Catalina Island

Catalina Island  is a summer trip we get to do with our kids every year. This year was a bit different because of COVID 19 but we managed to make it a great experience for them. Our kids enjoyed each others company and were able to connect with

Read More

Teen Girls and Depression: How to Help

teen group therapy for depression

Depression amongst teenagers is on the rise–especially for girls. It is estimated that 13% of teens between the ages of 12-17 struggle with depression, with pressure being a major contributor. This includes pressure to achieve good grades in school, fit in with peers, and be attractive. At a

Read More

Lets Talk About Suicide Grief This Friday

Suicide Grief

Glendale Area Mental Health Professionals Association and Insight Treatment Centers Welcome Susan Auerbach, Ph.D., Author, to Pasadena. Dr. Auerbach, “Understanding The Suicide Grief Journey: A Mother’s Perspective.” Friday, September 28, 2018, 11:30-1:30pm. Pre-registration is required at www.GAMHPA.org. 1 CEU will be provided by ShrinkSync for LMFTs, LCSWs, LPCCs  For

Read More

Can You Use Pokemon Go to Help with Your Depression?

Can You Use Pokemon Go to Help with Your Depression

Pokemon Go has broken download records. When it was first released, it became a cultural phenomenon almost instantly. The game’s potential may help people with depression. Although some news about this augmented reality app is troubling, other reports are surprisingly positive. It is not yet a part of

Read More

Get Teen Depression Help Your Child Needs

Have you noticed changes in your teen’s behavior or actions? Are they spending more time alone, have changed their eating and sleeping habits, are less social than ever before and seem unhappy? If you have seen this type of behavior change in your child it may be something

Read More