It’s not a good time for just about anyone, which is why it’s as important as ever to pay attention to our mental health. The circumstances have a lot of negative effects on our wellbeing in more than one way, and it’s particularly bad for those who are already struggling with other things on top of that. Teenagers, for example, usually have enough on their plate already, so the isolation and loneliness resulting from the pandemic are not helping. Let’s talk about available resources for teen mental health in Santa Clarita.
Teen Group Therapy
As adults, helping teenagers can prove to be very challenging since we may not fully understand what they are going through. Maybe we have an idea of what’s going on, but we don’t have the tools or the experience to put ourselves in their shoes and really get it. This is why a lot of parents hit a wall when it comes to their teen’s mental health. The best way to help them in these cases is to seek out support from people their age, for they are the ones who will better understand what they each are going through. This is why teenagers find such an important sense of community among themselves, they benefit from the solidarity of shared experiences. In the interest of teen mental health in Santa Clarita, we offer teen support groups so that they can find that sense of structure.
The ongoing pandemic is obviously affecting all of us in very different ways, but teenagers are some of the most affected in terms of their mental health. After all, they are struggling with a very stressful global situation on top of their schoolwork without the support of a stable social life or time outside of the home. These are not easy circumstances under which to carry out a successful academic life, and that’s not to mention the general struggles that come from being a teenager. Here at Insight we are doing our best to provide a reliable series of resources that can help them develop the necessary tools to deal with this situation. Our free school support meets each week via Zoom to help parents in our partner school districts.
Resources for Teen Mental Health in Santa Clarita
Right now, given the resulting isolation, loneliness, and stress, it’s very important for parents to be perceptive and attentive in regards to their teenagers’ mental health. That’s not to say that this is easy, for there can be a lot of delicate factors in relation to it. The best way to approach something like this is with the help of professionals who understand what can be done about it and how. That is what we at Insight Treatment aim for on a regular basis. We want to make sure that young people have access to the necessary tools to deal with their circumstances and improve their mental health. So, if you are looking for resources for teen mental health in Santa Clarita, please contact the Insight Treatment team. Just give us a call at (661) 765-8445 and we’ll be with you.